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Holistic Coaching for Alcoholism

  • Regain your old self with holistic coaching for alcoholism
  • Relinquish your innate desire for alcohol by dealing with addiction one-step at a time
  • Start afresh with holistic coaching that is sure to help you regain your old-self
  • Beat the addiction - Receive genuine care with alternative coaching

The inclination towards substance abuse
It is a saddening fact that addiction is slowly becoming a common problem among people of all ages, especially the youth. A study found that 20.6 million individuals over the age of 12 were suffering from some form of addiction in the United States. Addictions are really caused due to the stigmatization of dopamine, which is a chemical produced by nerve cells which generates feelings of enjoyment and reinforcement to motivate a person to proactively perform certain activities. This is precisely why we have an overwhelming number of people falling prey to alcohol abuse.

Alcohol abuse among adolescents and young adults
Alcohol and drug use represents a genuine risk to the health of teenagers. Notwithstanding the dangers inalienable to alcohol abuse, it is also connected with other hazardous practices (early sexual activities, violence, academic disappointment, school dropout, misconduct).

Symptoms of alcoholism
What a person suffering from alcohol addiction tends to forget, is that alcohol not only degrades their health, but it also brings an unpleasant transformation to their personality. It affects the nervous system and impairs their capability to make decisions and think properly. It also tends to slow down bodily functions. Here are the symptoms of alcohol abuse.

  • Slurred or incoherent speech
  • Poor balance and clumsiness
  • Delayed reflexes
  • Stomach pains, vomiting or nausea
  • Loss of consciousness or untimely blacking-out
  • Redness of the face during or after periods of consumption

Recognizing the early symptoms of alcohol addiction
It is difficult to identify whether or not you are an alcoholic. To help you recognize the early signs, here’s a list of questions to ask yourself.

  • Do you feel the need to cut down on your drinking habits?
  • Do people often criticize your drinking?
  • Have you ever had moments of guilt about your drinking?
  • Have you ever felt the need to take a drink first thing in the morning to steady your nerves?
  • Do you keep drinking despite it making you feel depressed or anxious?
  • Do you not feel as excited as you used to when it comes to your hobbies?
  • Have you seen the alcoholism symptoms in yourself?

If your answer is yes, then it’s time you took steps control your drinking.

The acknowledgment
The most difficult part of before getting addiction coaching is acknowledging that you have a problem. Most people find it overwhelming to accept the fact that their leisure activity has turned into a never-ending addiction. But it’s never too late to cut loose of this substance that is trying to take over you. The fight against drugs and alcohol is never pleasant. It takes a lot of commitment, motivation, and dedication to overcome the obstacles in this journey and keep moving in the right direction. It is a difficult task to restore your lifestyle, get back to your principles, and give-up something that allowed you to forget about your hardships temporarily.

What is holistic coaching ?
Holistic coaching focuses on overall wellness of the individuals and adopts unique strategies for a unified body-spirit treatment. The coaches use alternative holistic healing such as meditation, yoga, nutritional interventions, Somato Emotional Repatterning (SER), etc. to improve the degrading health of individuals. The rehabilitation centers integrate these techniques into a systematic framework and create an attractive atmosphere for the coaching of people.

The methods of holistic coaching

Unlike traditional methods that act merely like a band-aid over the injury and do not really heal an individual suffering from alcoholism, holistic coaching has a fairly modern approach for initiating the healing process. As per the report presented by the Academy of Integrative Health and Medicine, holistic approaches are as effective for coaching as traditional methods. The following approaches can be used as media for promoting abstinence of alcohol:-

  • One on one coaching - The empty chair technique

This strategy enables clients to give a voice to their feelings and emotions that they may experience issues recognizing. By tending to these feelings and issues, they gain a more profound understanding with respect to why they are acting the way they are. This type of coaching can be gigantically helpful for individuals who are battling with alcoholism.

  • Somato Emotional Repatterning (SER)

Somato Emotional Repatterning is a procedure that utilizes mind-body strategies to endeavor recognizing uneven pattern in the meridian (or energy stream) system of a person. These lopsided characteristics can lead to physical side effects emerging in the individual and can likewise result in unaddressed traumatic or other mental issues, which cause him/her to move to alcoholism.

  • Shadow work

Shadow work is a term used to depict a specific reflective, remedial coaching that urges an individual to steer deep inside themselves to disconnect, distinguish, and eliminate with their 'shadows’ (the negative attributes). It is conceivable to do your very own shadow work, however one reason that a coach is essential is on the grounds that shadow work requires a colossal level of honesty and brutality with yourself. A decent coach will be able to relate better and provide compassion to calmly control you through this challenging procedure.

  • 12 steps programs

The 12 Steps were made by the authors of Alcoholics Anonymous to set up rules for the ideal approach to conquer a dependence on alcohol. Despite it relying heavily on spiritualism, several non-religious people reported that they found it to be immensely helpful during their difficult times. Here are the basic 12 steps.

  • Admitting that one is powerless due to alcoholism.
  • Agreement to the fact that a greater Power can help regain sanity.
  • Deciding to combine will power and faith in God to overcome alcoholism.
  • Making a fearless inventory of oneself.
  • Admitted to God and to the coach who has the correct idea of our wrongs.
  • Being completely prepared to have God evacuate every one of these imperfections.
  • Modestly requesting that He evacuate the inadequacies
  • Making a rundown of people that have been hurt and getting ready to offer some kind of reparation to them all.
  • Making direct changes to such individuals wherever conceivable.
  • Consistently taking individual inventory and admitting the wrongs.
  • Meditating to enhance cognizant contact with God, praying for the information of His will for us and the ability to overcome alcoholism.
  • Having gained spiritual awakening as the result of these means and attempting to convey this message to heavy drinkers.

Benefits of holistic coaching
Alternative modalities and holistic coaching are slowly gaining popularity. Here’s why:

  • The most important factor is that the coaches consider the addict to be a person and not just an ailment. They tend to invest time in understanding the root cause of the problem that led you to alcoholism to then work on ways to eliminate it and bring back the real you.
  • Since it involves getting rid of the problem itself in gradual phases using various methods, and not just the elimination of symptoms, you can be sure that there’s no underlying issue left inside your body or mind anymore.
  • The focus is majorly on channeling the positive energy in your body and ways to unleash it. The coaches believe that most of the sessions have more to do with how you feel. So they help you relax better to relieve feelings of anxiety to make you feel more positive.
  • Holistic approaches are natural and lack any uses of toxic substances. This makes them clean and really fresh, thus making you, too, feel the same.
  • In this approach, you will feel important. Your coach will be there to listen to you to guide you better. He/she will invest time in your recovery period. Letting go of the pain and scarring will get far easier when you have someone to talk to. The feelings of shame and regret will only become a temporary phase.

How can we help?
Getting holistic coaching by Certified Addictionologist (C.Ad), Michael Roth, who specializes in the areas of compulsive behavior and disorder is going to prove to be beneficial. Michael is a Certified Sexual Addiction Recovery Coach (SRC); Certified Intimacy Anorexia Coach, and a national Certified - life Coach and recovery coach. His experience in the field has helped multiple clients overcome addiction and regain control over their lives. He has devoted the last three decades of his life practicing and continually learning new, cutting-edge modalities to help his clients in times of distress and establish the mind/body connection.

Regaining your early life
Once the process is over, you will feel like a newer, fresher person. Your will power is what is going to play a significant role in helping you fight substance abuse. Recognizing the issues that drove you to addiction will be essential in helping you pursue the path to recuperation. When you figure out the real issue that you’ve been ignoring all along because of alcoholism, I can enable you to make a positive change that will significantly help you to advance towards beating it.

If you or someone you love is struggling with an addiction, please don’t wait. Help is available! Call my office now at (805) 256-0372. Let’s begin working together to break this vicious cycle of addiction.

Holistic Coaching for Alcoholism

  • Regain your old self with holistic coaching for alcoholism
  • Relinquish your innate desire for alcohol by dealing with addiction one-step at a time
  • Start afresh with holistic coaching that is sure to help you regain your old-self
  • Beat the addiction - Receive genuine care with alternative coaching

The inclination towards substance abuse
It is a saddening fact that addiction is slowly becoming a common problem among people of all ages, especially the youth. A study found that 20.6 million individuals over the age of 12 were suffering from some form of addiction in the United States. Addictions are really caused due to the stigmatization of dopamine, which is a chemical produced by nerve cells which generates feelings of enjoyment and reinforcement to motivate a person to proactively perform certain activities. This is precisely why we have an overwhelming number of people falling prey to alcohol abuse.

Alcohol abuse among adolescents and young adults
Alcohol and drug use represents a genuine risk to the health of teenagers. Notwithstanding the dangers inalienable to alcohol abuse, it is also connected with other hazardous practices (early sexual activities, violence, academic disappointment, school dropout, misconduct).

Symptoms of alcoholism
What a person suffering from alcohol addiction tends to forget, is that alcohol not only degrades their health, but it also brings an unpleasant transformation to their personality. It affects the nervous system and impairs their capability to make decisions and think properly. It also tends to slow down bodily functions. Here are the symptoms of alcohol abuse.

  • Slurred or incoherent speech
  • Poor balance and clumsiness
  • Delayed reflexes
  • Stomach pains, vomiting or nausea
  • Loss of consciousness or untimely blacking-out
  • Redness of the face during or after periods of consumption

Recognizing the early symptoms of alcohol addiction
It is difficult to identify whether or not you are an alcoholic. To help you recognize the early signs, here’s a list of questions to ask yourself.

  • Do you feel the need to cut down on your drinking habits?
  • Do people often criticize your drinking?
  • Have you ever had moments of guilt about your drinking?
  • Have you ever felt the need to take a drink first thing in the morning to steady your nerves?
  • Do you keep drinking despite it making you feel depressed or anxious?
  • Do you not feel as excited as you used to when it comes to your hobbies?
  • Have you seen the alcoholism symptoms in yourself?

If your answer is yes, then it’s time you took steps control your drinking.

The acknowledgment
The most difficult part of before getting addiction coaching is acknowledging that you have a problem. Most people find it overwhelming to accept the fact that their leisure activity has turned into a never-ending addiction. But it’s never too late to cut loose of this substance that is trying to take over you. The fight against drugs and alcohol is never pleasant. It takes a lot of commitment, motivation, and dedication to overcome the obstacles in this journey and keep moving in the right direction. It is a difficult task to restore your lifestyle, get back to your principles, and give-up something that allowed you to forget about your hardships temporarily.

What is holistic coaching ?
Holistic coaching focuses on overall wellness of the individuals and adopts unique strategies for a unified body-spirit treatment. The coaches use alternative holistic healing such as meditation, yoga, nutritional interventions, Somato Emotional Repatterning (SER), etc. to improve the degrading health of individuals. The rehabilitation centers integrate these techniques into a systematic framework and create an attractive atmosphere for the coaching of people.

The methods of holistic coaching

Unlike traditional methods that act merely like a band-aid over the injury and do not really heal an individual suffering from alcoholism, holistic coaching has a fairly modern approach for initiating the healing process. As per the report presented by the Academy of Integrative Health and Medicine, holistic approaches are as effective for coaching as traditional methods. The following approaches can be used as media for promoting abstinence of alcohol:-

  • One on one coaching - The empty chair technique

This strategy enables clients to give a voice to their feelings and emotions that they may experience issues recognizing. By tending to these feelings and issues, they gain a more profound understanding with respect to why they are acting the way they are. This type of coaching can be gigantically helpful for individuals who are battling with alcoholism.

  • Somato Emotional Repatterning (SER)

Somato Emotional Repatterning is a procedure that utilizes mind-body strategies to endeavor recognizing uneven pattern in the meridian (or energy stream) system of a person. These lopsided characteristics can lead to physical side effects emerging in the individual and can likewise result in unaddressed traumatic or other mental issues, which cause him/her to move to alcoholism.

  • Shadow work

Shadow work is a term used to depict a specific reflective, remedial coaching that urges an individual to steer deep inside themselves to disconnect, distinguish, and eliminate with their 'shadows’ (the negative attributes). It is conceivable to do your very own shadow work, however one reason that a coach is essential is on the grounds that shadow work requires a colossal level of honesty and brutality with yourself. A decent coach will be able to relate better and provide compassion to calmly control you through this challenging procedure.

  • 12 steps programs

The 12 Steps were made by the authors of Alcoholics Anonymous to set up rules for the ideal approach to conquer a dependence on alcohol. Despite it relying heavily on spiritualism, several non-religious people reported that they found it to be immensely helpful during their difficult times. Here are the basic 12 steps.

  • Admitting that one is powerless due to alcoholism.
  • Agreement to the fact that a greater Power can help regain sanity.
  • Deciding to combine will power and faith in God to overcome alcoholism.
  • Making a fearless inventory of oneself.
  • Admitted to God and to the coach who has the correct idea of our wrongs.
  • Being completely prepared to have God evacuate every one of these imperfections.
  • Modestly requesting that He evacuate the inadequacies
  • Making a rundown of people that have been hurt and getting ready to offer some kind of reparation to them all.
  • Making direct changes to such individuals wherever conceivable.
  • Consistently taking individual inventory and admitting the wrongs.
  • Meditating to enhance cognizant contact with God, praying for the information of His will for us and the ability to overcome alcoholism.
  • Having gained spiritual awakening as the result of these means and attempting to convey this message to heavy drinkers.

Benefits of holistic coaching
Alternative modalities and holistic coaching are slowly gaining popularity. Here’s why:

  • The most important factor is that the coaches consider the addict to be a person and not just an ailment. They tend to invest time in understanding the root cause of the problem that led you to alcoholism to then work on ways to eliminate it and bring back the real you.
  • Since it involves getting rid of the problem itself in gradual phases using various methods, and not just the elimination of symptoms, you can be sure that there’s no underlying issue left inside your body or mind anymore.
  • The focus is majorly on channeling the positive energy in your body and ways to unleash it. The coaches believe that most of the sessions have more to do with how you feel. So they help you relax better to relieve feelings of anxiety to make you feel more positive.
  • Holistic approaches are natural and lack any uses of toxic substances. This makes them clean and really fresh, thus making you, too, feel the same.
  • In this approach, you will feel important. Your coach will be there to listen to you to guide you better. He/she will invest time in your recovery period. Letting go of the pain and scarring will get far easier when you have someone to talk to. The feelings of shame and regret will only become a temporary phase.

How can we help?
Getting holistic coaching by Certified Addictionologist (C.Ad), Michael Roth, who specializes in the areas of compulsive behavior and disorder is going to prove to be beneficial. Michael is a Certified Sexual Addiction Recovery Coach (SRC); Certified Intimacy Anorexia Coach, and a national Certified - life Coach and recovery coach. His experience in the field has helped multiple clients overcome addiction and regain control over their lives. He has devoted the last three decades of his life practicing and continually learning new, cutting-edge modalities to help his clients in times of distress and establish the mind/body connection.

Regaining your early life
Once the process is over, you will feel like a newer, fresher person. Your will power is what is going to play a significant role in helping you fight substance abuse. Recognizing the issues that drove you to addiction will be essential in helping you pursue the path to recuperation. When you figure out the real issue that you’ve been ignoring all along because of alcoholism, I can enable you to make a positive change that will significantly help you to advance towards beating it.

If you or someone you love is struggling with an addiction, please don’t wait. Help is available! Call my office now at (805) 256-0372. Let’s begin working together to break this vicious cycle of addiction.