by Michael Roth, C.Ad, SRC Trauma occurs when someone has an experience that they are unable to cope with mentally or emotionally. The feelings that arise from the situation are internalized in the form of trauma, and these feelings must
by Michael Roth, C.Ad, SRC The enneagram is an ancient and still shockingly accurate form of Sufi psychology. The enneagram categorizes people based on their personality types, and by understanding your personality type, you can gain a great deal of
Trauma and addiction are two very difficult conditions to live with. To make matters worse, trauma and addiction are often linked to each other: addiction can lead to trauma, and traumatized people are more likely to develop addictions. In this
Intimacy is a hugely important part of human life. Intimacy allows us to develop deep connections with other people, and can significantly enhance and propel our relationships forward. Unfortunately, not everyone is able to easily develop intimate relationships with people.
If you struggle with an addiction yourself, or if someone that you love and care for is struggling with one or has struggled with one in the past, then you have probably had to endure some difficult situations. Some of
Most of us know that it’s important to have a good diet for the maintenance of your physical and mental health. Most people know that good nutrition can also help to repair damage done by aging, drug abuse, or physical